Build habits
Create daily routines, track streaks, and place a habit directly into your plan.
Total Journal for iPhone & iPad
Plan, reflect, and progress.
Build better days without scattering your life across half a dozen apps. Total Journal brings the pieces together in one calm, private workspace.
No ads
No tracking
Works offline
Morning walkHabit complete
Plan tomorrow10 minutes
One connected rhythm
From intention to reflection.
Total Journal keeps the daily details close without turning personal organization into another full-time job.
Finish tasks
Organize one-time and recurring tasks, subtasks, notes, and due dates.
Plan time
Turn intentions into time blocks and move through the day with a clear view.
Write it down
Capture journal entries and search past reflections when you want perspective.
Log workouts
Record exercises, sets, and progress without sharing sensitive fitness records.
Keep a backup
Export locally or connect your own Google Drive for optional backup and restore.
Private by design
Your journal is not our business model.
Core data stays on your device. Total Journal has no advertising, analytics, or cross-app tracking. Google Drive is optional and uses your own account.
Questions before or after download?